Jamaican Oxtail Stew- This Braised Oxtail with butter beans has complex note from allspice but also that familiar garlic, thyme , onion medley. The end product tender flavorful meat.

Jamaican Oxtail Stew

Jamaican Oxtail Stew- This Braised Oxtail with butter beans has complex note from allspice but also that familiar garlic, thyme , onion medley. The end product tender flavorful meat.

http://kitchenet.be/jamaicaanse-stoofpot-van-ossenstaart/

http://kitchenet.be/jamaicaanse-stoofpot-van-ossenstaart/

I Heart Gumbo!  It just blends  right in with my African Cuisine -spicy, substantial, well seasoned, full of amazing ingredients … I have got to say the combination is right on point.   Now how could anyone not want to make this ? Don’t   let the ingredients list scare, making gumbo is simple and straight …

Gumbo

I Heart Gumbo! It just blends right in with my African Cuisine -spicy, substantial, well seasoned, full of amazing ingredients … I have got to say the combination is right on point. Now how could anyone not want to make this ? Don’t let the ingredients list scare, making gumbo is simple and straight …

This slow cooker oxtail and butter bean recipe has everything you could ever want in a beef stew. It is hearty and super satisfying and not to mention easy.

Slow Cooker Oxtail and Butter Beans

This slow cooker oxtail and butter bean recipe has everything you could ever want in a beef stew. It is hearty and super satisfying and not to mention easy.

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

Baked Jerk Chicken Wings- Baked to crispy perfection with all the bold flavors of Jerk Spice rub- 10 minutes prep is all you need!!!

Baked Jerk Chicken Wings

Baked Jerk Chicken Wings- Baked to crispy perfection with all the bold flavors of Jerk Spice rub- 10 minutes prep is all you need!!!

Trinidad Chicken Roti- An incredible chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Chicken Roti

Trinidad Chicken Roti- An incredible chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Jamaican Cabbage and Shrimp-A quick stir fried cabbage seasoned with aromatic spices  and topped with sauté shrimp . A Delicious  side dish to accompany any meal.

Jamaican Cabbage and Shrimp

Jamaican Cabbage and Shrimp-A quick stir fried cabbage seasoned with aromatic spices and topped with sauté shrimp . A Delicious side dish to accompany any meal.

Jamaican Oxtail Stew- This Braised Oxtail with butter beans. You are going to want to make this over and over again.

Jamaican Oxtail Stew

Jamaican Oxtail Stew- This Braised Oxtail with butter beans. You are going to want to make this over and over again.

Smoked Trout  The only thing better than catching the fish, is smoking them on your Traeger. We put together an awesome brine for trout that imbibes serious flavor. Give it a few hours of Traeger smoke, and reap the rewards of a hard day of casting.

Smoked Trout The only thing better than catching the fish, is smoking them on your Traeger. We put together an awesome brine for trout that imbibes serious flavor. Give it a few hours of Traeger smoke, and reap the rewards of a hard day of casting.

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