Don't let jet lag get the best of you.

Your first class guide for preventing jet lag

Don't let jet lag get the best of you.

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Tips to Avoid Jet Lag and Travel Fatigue

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Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

Infographic reveals how to stay healthy on a long-haul flight

Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

How To Fight Jet Lag Like A Pro

How To Fight Jet Lag Like A Pro

20 Ways to Prevent and Minimize Jetlag during Travel | SavoredJourneys.com

20 Ways to Prevent and Minimize Jet Lag

20 Ways to Prevent and Minimize Jetlag during Travel | SavoredJourneys.com

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

15 Not-So-Obvious Ways To Cure Jet Lag Once And For All

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

The #Jetsetters Guide to Increased Wellbeing!

The Complete Guide to Eliminating Jet Lag

The #Jetsetters Guide to Increased Wellbeing!

Langes Fliegen ist ein notweniges Übel, das mit Reisen in weit entfernte Regionen verbunden ist. Nach einigen Stunden kann der Aufenthalt im Flugzeug zur Qual werden. Hier findest Du meine persönlichen Tipps und Tricks, was ich bei der Vorbereitung beachte und wie ich mich an Bord verhalte, um einigermaßen entspannt ans Ziel zu kommen.

Wie Du einen Langstreckenflug am besten überstehst

Langes Fliegen ist ein notweniges Übel, das mit Reisen in weit entfernte Regionen verbunden ist. Nach einigen Stunden kann der Aufenthalt im Flugzeug zur Qual werden. Hier findest Du meine persönlichen Tipps und Tricks, was ich bei der Vorbereitung beachte und wie ich mich an Bord verhalte, um einigermaßen entspannt ans Ziel zu kommen.

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land.  Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you.  Here’s a list of my jet lag beating travel routine.

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land. Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you. Here’s a list of my jet lag beating travel routine.

travel like an athlete, infographic

travel like an athlete, infographic

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