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Don't let jet lag get the best of you.

Your first class guide for preventing jet lag

Don't let jet lag get the best of you.

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How To Fight Jet Lag Like A Pro

How To Fight Jet Lag Like A Pro

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The #Jetsetters Guide to Increased Wellbeing!

The Complete Guide to Eliminating Jet Lag

The #Jetsetters Guide to Increased Wellbeing!

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travel like an athlete, infographic

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Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

15 Not-So-Obvious Ways To Cure Jet Lag Once And For All

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

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Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

Infographic reveals how to stay healthy on a long-haul flight

Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

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Infographic visualized by http://www.tipsographic.com/

Tips to Avoid Jet Lag and Travel Fatigue

Infographic visualized by http://www.tipsographic.com/

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The salt water floatation pool at The Twelve Apostles' #Spa in #CapeTown is the ideal way to recover from jet-lag and lethargy. #Hotels Can't make it to CapeTown? Go to At Peace Floatation Spa in Colleyville, TX (DFW area)

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Jet lag action plan | #infographics repinned by @Piktochart

Jet lag action plan | #infographics repinned by @Piktochart

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I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land. Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you. Here’s a list of my jet lag beating travel routine.

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