Food list for The 100 by Jorge Cruise (2013): Proteins, vegetables, and fats are “freebies” – portion size suggestions only. Sugars and carbs – limit to 100 Sugar Calories a day.

Food list for The 100 by Jorge Cruise (2013): Proteins, vegetables, and fats are “freebies” – portion size suggestions only. Sugars and carbs – limit to 100 Sugar Calories a day.

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Low Carb Almond Bread Recipe - Jorge Cruise   3.5 cups Almond flour  1/4 cup melted butter  3 eggs  1 tsp. baking soda  1/4 tsp. salt  1 cup yogurt   Mix well. Spray pan with baking spray.   Put into loaf pan, bake at 350 degrees for 45 minutes.   ** I used greek yogurt and baked two mini loaves instead of one loaf. The mini loaves were done in 25 minutes.

Low Carb Almond Bread Recipe - Jorge Cruise 3.5 cups Almond flour 1/4 cup melted butter 3 eggs 1 tsp. baking soda 1/4 tsp. salt 1 cup yogurt Mix well. Spray pan with baking spray. Put into loaf pan, bake at 350 degrees for 45 minutes. ** I used greek yogurt and baked two mini loaves instead of one loaf. The mini loaves were done in 25 minutes.

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The 100 by Jorge Cruise: What to eat and foods to avoid                                                                                                                                                      More

The 100 by Jorge Cruise: What to eat and foods to avoid More

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I've just put together a quick guide for the Belly Fat Cure Diet plan that I wanted to share with you...

I've just put together a quick guide for the Belly Fat Cure Diet plan that I wanted to share with you...

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How To Make Jorge Cruise's "Skinny" Waffles....will sub out the poison truvia with something healthy lol

How To Make Jorge Cruise's "Skinny" Waffles....will sub out the poison truvia with something healthy lol

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Jorge Cruise's The 100

Jorge Cruise's The 100

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Jorge Cruise's Strawberry Cheesecake Bites

Jorge Cruise's Strawberry Cheesecake Bites

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Fabulous & Fit Over 40: Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!

Fabulous & Fit Over 40: Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!

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Jorge Cruise - Skinny Soup

Jorge Cruise - Skinny Soup

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5 Clean Eating Vegan Breakfast Recipes from Jorge Cruise

5 Clean Eating Vegan Breakfast Recipes from Jorge Cruise

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