How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

Scorpion stretch. I know that's not skating but it could help the biellman

Scorpion stretch. I know that's not skating but it could help the biellman

Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

This is as far as my scorpion goes, cant get it up any high into a needle. Gotta keep trying I guess.(:

This is as far as my scorpion goes, cant get it up any high into a needle. Gotta keep trying I guess.(:

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

#Cheer, scorpion stunt Clemson Cheerleaders by sexyrexybamaman, via Flickr

#Cheer, scorpion stunt Clemson Cheerleaders by sexyrexybamaman, via Flickr

One of the best stretches for needles and scorpions, I am going to do this stretch all the time.

One of the best stretches for needles and scorpions, I am going to do this stretch all the time.

cheerleaders CHEER scorpion #mindsshots #amazingimagez

cheerleaders CHEER scorpion #mindsshots #amazingimagez

CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun m.130.648

CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun m.130.648

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