Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...
Flatter Abs in 2 Weeks
Ready to lose the pooch from those 4th of July BBQs? Get flatter abs in just 2 weeks with these easy-to-do at home workout moves. Try out these moves from Tom Seabourne in this workout video and get a firm belly fast.
Ab Challenge - I'm doing it!
30 Day Crunch Challenge starts July 1st!
10 min workout for your lower abs! Part of the July Abs Challenge :) by Raelynn8
Abs challenge for July! 10min workouts to work your whole core all month long - who's doing it with me?
Dance with Me Ab Challenge | POP Pilates Beach Series. I like this idea. You could even do it on your own without the video, just repeat the sequence 3-4 times.