This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day
30 Day Fitness Challenge - Start with me on April 1st! :)
30 Day Brazilian Butt Workout Challenge!
30 Day Fitness Challenges. Cool workouts but I will only do as a compliment to my usual workouts.
You don’t need to plan anything in advance—nothing requires a change of clothes or any... http://greatist.com/move/just-do-something-challenge
This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..
30 Day Tricep Dips Challenge Workout - 30 Day Fitness Challenges
This 7 day shredding meal plan is designed to BURN FAT and KICK START YOUR METABOLISM. If you want visible RESULTS in a short period of time, this is...
31 Day Full Body Challenge