Pinterest • De ideeëncatalogus voor iedereen

The Ultimate Special Forces Workout

B1. Kettlebell Single-Arm Snatch http://www.menshealth.com/fitness/ultimate-special-forces-workout/slide/6

pin 124
heart 13

5000 squats and 1000 push ups 30-day challenge...Maybe Ill do this one after I finish the 30 day squat challenge. Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout healthandfitnessnewswire.com

pin 2,4k
heart 211
speech 1

fitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

pin 653
heart 95

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

pin 5,1k
heart 535
speech 2

The Fat-Frying Kettlebell Workout from Hell

pin 2,2k
heart 311
speech 4

Upper Body Sculpt Workout

pin 505
heart 69

Kettlebell workout for the zombie apocalypse! #kettlebells #workouts #fitness #zombies

pin 687
heart 53
speech 2

GLUTES - ONE ARM KETTLEBELL SUMO SQUAT

pin 1,4k
heart 157
speech 4

K-Sculpt Workout

pin 4

QUADRICEPS - GLOBET SQUAT KETTLEBELL

pin 415
heart 48