Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. http://www.spotebi.com/workout-routines/core-strengthening-exercises-abs-obliques-lower-back/

pin 24,2k
heart 3,1k
speech 23

Core strengthening exercises to prevent low back pain - Dr. Axe http://www.draxe.com #health #holistic #natural

pin 3,2k
heart 375
speech 14
You don't need anything except the motivation to keep going for this awesome strong core circuit #workout #fitness #motivation|

You don't need anything except the motivation to keep going for this awesome strong core circuit #workout #fitness #motivation|

pin 4k
heart 519
speech 13
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles.  Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment.  Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

pin 10,1k
heart 1,2k
speech 17

core-challenge-workout-585

pin 391
heart 44
Get Core Strong  #infographic #Health #Spine

Get Core Strong #infographic #Health #Spine

pin 1,5k
heart 186
speech 2
Beginner Core Workout (emphasis on obliques) - this will take you just 15 minutes and includes detailed exercise descriptions with ways to modify and advance each move

Beginner Core Workout (emphasis on obliques) - this will take you just 15 minutes and includes detailed exercise descriptions with ways to modify and advance each move

pin 25
heart 1

Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection.

pin 502
heart 62
speech 2

http://www.liderenseo.com/ ¿Quieres fortalecer tu espalda? Realiza estos ejercicios. #training #workout

pin 2,9k
heart 246
speech 9

Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. http://www.spotebi.com/workout-routines/core-strengthening-exercises-abs-obliques-lower-back/

pin 148
heart 22
speech 1
Pinterest • De ideeëncatalogus voor iedereen
Search