38 Delicious Low Carb and Keto Snacks - Looking for inspiration? Then here's a list of 38 delicious keto snacks, recipes, foods, and ideas. All of them are ready in less than 15 minutes! See the artic (Ketogenic Recipes)
Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. NO BUTTER COCONUT OIL OR BUTTER SUBSTITUTE
Why are they so dang delicious? Even when I’m trying to eat lighter I still won’t deny myself a cheeseburger. That’s when these lettuce wrapped babies make an appearance! A flavorful burger topped with cheese, tomato, and a mouth-wat
Whether you are eating low-carb, gluten-free, or a keto diet, this crock pot low-carb taco soup is sure to leave all loving it regardless of if you are on a diet or not. ***Could substitute ground turkey or lean ground beef
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
Use c almond milk - see notes. Delicious low carb and gluten free waffles are just as tasty as ones made with wheat flour. These almond flour waffles can be made ahead and frozen for quick and easy breakfast.
Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)
A delicious dairy free coconut chocolate fudge made with coconut oil and almond or coconut milk. This low carb chocolate fudge makes a tasty fat bomb snack.
I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r