I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
Garden Yoga for Kids: Free Printable Poster: Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster.