Pinterest • De ideeëncatalogus voor iedereen

Leuke windspel. aan de ene kant een blauwe krab, aan de andere uiteinde een glazen kogel als contra gewicht.

Omicron Magic Dream model Classic. Dit zijn de kleine ontkoppelaars, bestaand uit een 2 schoteltje en een kogel. De kogel ligt tussen de schotels. Het materiaal waar deze schotels van gemaakt zijn is Delrin. Het gewicht wat een ontkoppelaar kan verdragen is meer dan > 100 kg per schotel.

van Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

9.8k
1k
16
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it’s an effective, high intensity 20-minute workout!

torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it’s an effective, high intensity 20-minute workout!

498
56
1

https://www.mydoterra.com/grantshort/#/

1k
113
4

#kettlebell #kettlebells #kettlebellworkout #kettlebellcircuit #homeworkout Here is how to start your week off! Use a Kettlebell you can normally swing for 30 or so reps on the first part. Then a heavy Kettlebell relative to your strength for the deadlifts. That is just 20 total reps. Break as needed with deadlifts. If you want more, click the link! See more: http://hubs.ly/H03XmzS0

103
13

At Home Kettlebell Butt & Thigh Blaster Free Workout

844
70
3
van Coconuts & Kettlebells

Burpee/Squat Brawl

The burpee/squat brawl workout is simple, quick, and quite the butt kicker! This workout is great to do from home or while traveling as it requires NO equipment!

990
141
7

The Kettlebell Warrior Workout http://www.liftingrevolution.com/the-kettlebell-warrior-workout/

164
27
3
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
van Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

26k
2.7k
17