Always push yourself to the MAX with any workout you do! http://akells87.wix.com/funfitlife
If only more people would apply this to their workout they would stop hating on those that get real gains.
Nicole mejia-- great motivation! Definitely needed after doing the Insanity workout dvd's.
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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V4 [Monday Motivation] — Lean It UP Fitness http://papasteves.com/blogs/news
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