Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!
Cardio Training will do this for 12 week challenge.
Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.
Running & Fitness
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach
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A 5 day Warrior Dash training plan for "virgins". Lol
Me? Exercise! Yep.
30 Minute Warrior Dash Circuit Workout | Anytime Fitness
Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.
Health & Wellness
Warrior Dash Training
Crush the Warrior Dash with this TRX Workout
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
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