Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!
Cardio Training will do this for 12 week challenge.
Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.
A 5 day Warrior Dash training plan for "virgins". Lol
Tips & Tricks for Your First Mud Run
Top 11 things a Warrior Dash virgin should know
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.
30 Minute Warrior Dash Circuit Workout | Anytime Fitness
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach