Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!
Cardio Training will do this for 12 week challenge.
Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.
Running & Fitness
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach
Work My Body Feed My Body Love My Body
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
Things I like from SparkPeople.com
Crush the Warrior Dash with this TRX Workout
Tips & Tricks for Your First Mud Run
Health & Fitness
Warrior Dash Training just a couple months to get ready for my first and last 5k
Fit and Healthy
Top 11 things a Warrior Dash virgin should know
Comparing the big 3: Warrior Dash, Tough Mudder and Spartan Race.
Running / Fitness