Ways to Shrink Jeans
This month we are focusing on our thighs! Come May, your thighs will be looking fine, oh my! The goal of these monthly mini-workouts is to fit in quick, repetitive exercises that will leave you feeling confident and strong by the end of the month
this is a combination of the workout from The Sisterhood of the Shrinking Jeans, the Couch to 5K plan, and an article from Women’s Health Magazine
Links to Monthly Exercise Plans from Sisterhood of the Shrinking Jeans
Shrinking Jeans Monthly Fitness Calendars
BURST INTO SUMMER! - Free 6-Week Online Burst Training Bootcamp - via shrinkingjeans.net - links to YouTube channel with videos of proper technique
30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.
Totally Free 6-Week Online Bootcamp Program from www.shrinkingjeans.net #free #fitness #bootcamp