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van Skinny Mom

Wave Goodbye to Your Muffin Top: Abs and Obliques Workout

Ahh and it's the beginning of the month!

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van The Parks Department

Getting Back Into Shape

this is a combination of the workout from The Sisterhood of the Shrinking Jeans, the Couch to 5K plan, and an article from Women’s Health Magazine

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van eHow

How to Shrink Denim Jeans

How to Shrink Denim Jeans

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Links to Monthly Exercise Plans from Sisterhood of the Shrinking Jeans

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