Ways to Shrink Jeans

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This month we are focusing on our thighs! Come May, your thighs will be looking fine, oh my! The goal of these monthly mini-workouts is to fit in quick, repetitive exercises that will leave you feeling confident and strong by the end of the month

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Shrinking Jeans!

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this is a combination of the workout from The Sisterhood of the Shrinking Jeans, the Couch to 5K plan, and an article from Women’s Health Magazine

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Links to Monthly Exercise Plans from Sisterhood of the Shrinking Jeans

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Shrinking Bootcamp

Shrinking Jeans Monthly Fitness Calendars

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BURST INTO SUMMER! - Free 6-Week Online Burst Training Bootcamp - via shrinkingjeans.net - links to YouTube channel with videos of proper technique

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30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.

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Totally Free 6-Week Online Bootcamp Program from www.shrinkingjeans.net #free #fitness #bootcamp

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