Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
Today is Day 30, we are on our second day of week 5 and we are working our shoulders and abs. We begin the workout doing 150 ab twist and will also finish the workout doing ab twists. Today we are going to start each exercise off with one warm up exercise 8-10 reps …
Easy Healthy 30 Minute Baked Lemon Chicken | Creme de la Crumb
Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Like every other monday. Let the gains begin!
Will you be rocking a bikini this summer? (You should, girl!) #Vocalpoint #Health #Fitness
gymaaholic: Keep Calm, Focus On Your Goals Everything else is less important. http://www.gymaholic.co
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.