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van The Huffington Post

10 Satisfying Low-Sodium Snacks

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van EverydayHealth.com

10 Satisfying Low-Sodium Snacks

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

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Best Low Sodium Banana Bread EVER! » The Daily Dish... might add choco chips for lil somin somin

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Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

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van Just A Pinch Recipes

Flour Tortillas-sodium free (low sodium opt)

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van Better Homes and Gardens

Low-Sodium Food Swaps

You don't have to give up all your favorites completely because of a #LowSalt #MenieresDiet. Check out these easy food swaps to lower your sodium intake

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I made my own lunchables using low fat triscuits, 2% cheese, low sodium/low fat lunch meat along with grapes and tomatoes. Really healthy and $12 for the whole week!

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van What2Cook

Dr Oz 7-Layer Fat-Fighting Dip

Dr. Oz's 7 Layer Fat-Fighting Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese

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Low Sodium Chocolate Chip Cookies

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van recipe-diaries.com

Low Carb/Low Sodium Taco Salad

Low Sodium Taco Salad WW 5 smartpoints

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