SUZE, toevlucht in de wandelsport ---   BOEK- & CADEAUTIP: NIEUW VANAF 1 JULI ------ 73.126 kilometer, te voet twee maal de wereld rond, 45 Vierdaagses verder en nog steeds onderweg...     Suze, baanbrekend pionierster in een mannenwereld.  Onverschrokken zette zij het langeafstandslopen voor vrouwen op de kaart, na respectabel veel geduld en een gladde rug. Meer dan eens werd ‘haar inschrijving onvoorwaardelijk opzij gelegd’. AFGEWEZEN. Haar levensverhaal in 120 pagina's. Een aanrader!

SUZE, toevlucht in de wandelsport --- BOEK- & CADEAUTIP: NIEUW VANAF 1 JULI ------ 73.126 kilometer, te voet twee maal de wereld rond, 45 Vierdaagses verder en nog steeds onderweg... Suze, baanbrekend pionierster in een mannenwereld. Onverschrokken zette zij het langeafstandslopen voor vrouwen op de kaart, na respectabel veel geduld en een gladde rug. Meer dan eens werd ‘haar inschrijving onvoorwaardelijk opzij gelegd’. AFGEWEZEN. Haar levensverhaal in 120 pagina's. Een aanrader!

This page is a How-to Guide on Long Distance Running for Marathoners and half…

This page is a How-to Guide on Long Distance Running for Marathoners and half…

best running foods

Running Foods – Eating Energy Foods for Running the Right Way

best running foods

Tips for long distance running

Tips for long distance running

Yoga Poses for Long-Distance Runners

Yoga Poses for Long-Distance Runners

Long distance running

Long distance running

How I found out sport jelly beans, electrolytes, and other nutritional supplements are important and helpful for long-distance running. // Coffee, Scarves, and Running Shoes Blog

How I found out sport jelly beans, electrolytes, and other nutritional supplements are important and helpful for long-distance running. // Coffee, Scarves, and Running Shoes Blog

Speed training workout thats killer but awesome! Negative pyramid workout for speed. Mile to 400M

Speed training workout thats killer but awesome! Negative pyramid workout for speed. Mile to 400M

If you're prepping for a half marathon, or any long distance run, this checklist is essential! #running #fitness #halfmarathon

Keep this Half Marathon Checklist Handy for Your Next Race

If you're prepping for a half marathon, or any long distance run, this checklist is essential! #running #fitness #halfmarathon

How to Train for a Marathon | NutriLiving

How to Train for a Marathon | NutriLiving

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Great article about energy gels for long distance running.

Great article about energy gels for long distance running.

Running tips @Mercedes Brink  - You do this, it's good for running! Thanks for the great run today

Running tips @Mercedes Brink - You do this, it's good for running! Thanks for the great run today

fit-personality: New Treadmill Workout! The majority of my workouts are 60 minutes, but for those of you who don’t have time for an hour on the treadmill, here is a 20 minute interval treadmill workout that will leave you drenched in sweat.

fit-personality: New Treadmill Workout! The majority of my workouts are 60 minutes, but for those of you who don’t have time for an hour on the treadmill, here is a 20 minute interval treadmill workout that will leave you drenched in sweat.

5 Best Post-Run Stretches! Whether you're running long distances or short sprints, these stretches are great for after a workout! @prAna

5 Best Post-Run Stretches

5 Best Post-Run Stretches! Whether you're running long distances or short sprints, these stretches are great for after a workout! @prAna

Pretty Day Track Workout. Pretty as in, pretty outside. Not that I'll be looking pretty at the end.

Pretty Day Track Workout. Pretty as in, pretty outside. Not that I'll be looking pretty at the end.

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