Fitness Motivation : Illustration Description Do you want to start swimming regularly but find getting in the pool during lap swim hours intimidating? Here's everything you need to know about lap swimming etiquette.
The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the Local Lap Swimmers Nuts (Swimming Workout)
55 Things Only Competitive Swimmers Understand
Swimming is the kind of sport everyone thinks they can do. It's just like running, but in the water, right? Ha — wrong. Swimming on the beach or in your backyard pool is a whooole different ballgame from swimming laps in an Olympic-sized pool. From a…
Running to Lose Weight Whether youre looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Heres what you need to know plus a beginner swim workout. - Learn how to lose weight running