Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. Pure lavender oil is an incredible essential oil.
Mint : DIRECTIONS on How to Dry Mint Leaves for Tea! These DIY instructions shows how easy it is to dry your mint plant so you can make your own homemade mint tea. I store this dried mint tea for months so I can enjoy the health benefits year round!
How To Grow Your Own Lavender. Lavender is an herb that has been used for centuries and offers a plethora of health benefits. Originally grown in the Mediterranean, lavender flowers and oil are widely used. Lavender grows quite well in containers.
TESTED - A winter lavender tea to help you sleep and aid with digestion. Perfect when you are sick with those winter colds. Lemon juice and honey are optional or can be balanced to personal preference.
Photo: 3 Natural Drinks To Get a Really Good Night's Sleep getfitandmotivate. 3 incredibly simple drinks that you can whip up before bedtime that will help you relax, unwind, and drift off to dreamland.
Benefits of lavender tea include relaxing the body, reducing muscle spasms, promoting healthy digestion, aiding sleep, eliminating inflammation, balancing mood when low or down, healing skin, and soothing pain, among many others. Boil 8 oz. of water. Place 4 tsp. of fresh or dried lavender buds into a tea ball or sachet. Place the tea ball and water into a teacup. Let steep for 10 minutes. Adding mint leaf creates a deliciously refreshing blend that can be served either hot or as ice tea.
Here is the Lavender Tea Recipe: Lavender Tea in Teacup, Lavender Flower Tea Recipe 3 Tablespoons fresh Lavender flowers or 1 Tablespoons dried Lavender flower 2 cups boiling water honey and lemon if desired
How to Make Lavender Lemonade To Help With Headaches and Anxiety