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Yoga poses to help do the splits! #yoga #yogaposes More

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Hamstring, inner thigh, quad stretch

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30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

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Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

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These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | 29 Diagrams To Help You Get In Shape

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Daily motivation (25 photos)

I want to do the splits!!! I have to keep working at it!

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For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

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Fit Tip: What to Eat Before & After a Workout

30 Day Splits Challenge (need to be able to do splits before starting challenge)

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Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Paperback)

Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

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Do the Splits in a Week or Less

Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.

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