Chia Dukan: Does your libido need a boost? Check out these great "aphrodisiac" foods. They may improve your mood, your stamina and your appetite! Here are some natural ways to help your body make sex hormones such as oestrogen and especially testosterone, which helps boost your sexual desire. Add a touch of colour to your plate, spice up your life!
Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs