Give up, give in, or give it all you got. Which would you choose?

Give up, give in, or give it all you got. Which would you choose?

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That's a helluva lot of chances to make a change.The door's open. How about today? #smartstart

That's a helluva lot of chances to make a change.The door's open. How about today? #smartstart

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I love you/hate you Body Attack! Get ready for today @Jasmine MacDonald @Kayla Petty

I love you/hate you Body Attack! Get ready for today @Jasmine MacDonald @Kayla Petty

i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills

i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills

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Les Mills BodyAttack 77 (2012 Q3): 1 Beautiful Day; 2 Get Dat Love; 3 Firework; 4 My Sharona; 5 I'm A Machine; 6 You And I (Technoposse Radio Edit); 7 Bounce (XNRG Remix); 8 Dominoes; 9 Mr Saxobeat; 10 I Like How It Feels; 11 Light It Up; 12 Don't Forget Your Roots

Les Mills BodyAttack 77 (2012 Q3): 1 Beautiful Day; 2 Get Dat Love; 3 Firework; 4 My Sharona; 5 I'm A Machine; 6 You And I (Technoposse Radio Edit); 7 Bounce (XNRG Remix); 8 Dominoes; 9 Mr Saxobeat; 10 I Like How It Feels; 11 Light It Up; 12 Don't Forget Your Roots

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A new BODYATTACK challenge is coming. Do you accept?

A new BODYATTACK challenge is coming. Do you accept?

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Strength training for runners! Via Canadian girl runs.

Strength training for runners! Via Canadian girl runs.

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LES MILLS BODYATTACK 84 - TRACK 8 & 9 - BODYATTACK REVOLUTION - YouTube

LES MILLS BODYATTACK 84 - TRACK 8 & 9 - BODYATTACK REVOLUTION - YouTube

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Make today the day. #smartstart

Make today the day. #smartstart

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Les Mills Body Attack -Upgrading myself to five days a week of exercise. 3 days…

Les Mills Body Attack -Upgrading myself to five days a week of exercise. 3 days…

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