Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

These super effective workouts only take 60 seconds. | Health.com

These super effective workouts only take 60 seconds. | Health.com

You have to try these 30-Second Workouts That Work! #fitness #skinnyms

You have to try these 30-Second Workouts That Work! #fitness #skinnyms

Leg day

Leg day

Muscle Up Progression:

Muscle Up Progression:

PRO TIPS: Find out why your past diets have failed and how to overcome! @DIYactiveHQ #weightloss #diet #Athomeweightloss

PRO TIPS: Find out why your past diets have failed and how to overcome! @DIYactiveHQ #weightloss #diet #Athomeweightloss

Fitness Advent Calendar - starts Dec 1!

Fitness Advent Calendar - starts Dec 1!

You Can Now Get Rid Of Fatty Belly Pouch

You Can Now Get Rid Of Fatty Belly Pouch

THE CRAZY SIMPLE (BUT EFFECTIVE) 15-MINUTE WORKOUT YOU CAN DO ANYWHERE

THE CRAZY SIMPLE (BUT EFFECTIVE) 15-MINUTE WORKOUT YOU CAN DO ANYWHERE

The ultimate BOSU Ball workout guide - 21Moves

The ultimate BOSU Ball workout guide - 21Moves

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