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Fitness struggles: Train jij al naar je lichaamstype?

van WhoWhatWear

The Foolproof Way to Find Out Your Real Body Type

Shoulders: Have someone help you measure from the tip of one shoulder all the way around you. The measuring tape should be high up around your shoulders so it almost slips off. Bust: Pull...

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Google Image Result for http://www.losingweight.com/wp-content/uploads/2012/02/Mesomorph-Ectomorph-Endomorphs-3-three-body-types.jpg

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Het A-lichaamstype - Wat doe ik aan vandaag?!?

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Rotterdam, Friday 29th april, 2016: ´How to eat right for your body type!´ http://www.finestfood4bodyandsoul.com/workshop-how-to-eat-right-for-your-body-type.html #workshop #bodytype #healthyfood #rotterdam #lichaamstype #gezondevoeding

van bodybuilding.com

3 Keys To Dialing In Your Macronutrient Ratios

Bodybuilding.com - Macro Math: 3 Keys To Dialing In Your Macronutrient Ratios

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Via deze test kun je eenvoudig en snel een indicatie verkrijgen van wat je lichaamstype zou kunnen zijn. Laat ook eens iemand anders de vragen voor je beantwoorden voor een completer beeld: http://www.finestfood4bodyandsoul.com/ken-jezelf-zelf-testen.html #welklichaamsfiguurhebik #lichaamstypeberekenen #lichaamstypetest

♦ What shape are you?   ♦  Are you an APPLE?  ♦ Bodies defined as "Apple Shaped" do not feature distinct waistlines or hourglass characteristics.

♦ What shape are you? ♦ Are you an APPLE? ♦ Bodies defined as "Apple Shaped" do not feature distinct waistlines or hourglass characteristics.

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PEAR SHAPED WOMEN: The main goal of this type of woman is to emphasize the waistline, which is really small, and broaden the shoulders in order to balance out the proportions of the body. For this reason, belts worn on the waist and cap sleeves are always a great solution. The key thing to really keep in mind all the time is that the attention has to be focused on the upper body rather than the lower body. Always wear dark ones for the bottom part and bright ones for the top part.

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