Beginner- Can do- 1,2,4,6,8,20,25

Beginner- Can do- 1,2,4,6,8,20,25

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Circus Dictionary - Mermaid                                                                                                                                                     More

Circus Dictionary - Mermaid More

'Pin split' on aerial hoop

'Pin split' on aerial hoop

Methodologie Cerceau - Y. Challande New drop to practice...

Methodologie Cerceau - Y. Challande New drop to practice...

From Methodologie de Cerceau

From Methodologie de Cerceau

Here's What You Need To Know Before Trying Aerial Circus Classes

Here's Everything You Need To Know Before Trying Aerial Circus Classes

Here's What You Need To Know Before Trying Aerial Circus Classes

Circus Dictionary

Circus Dictionary

From Methodologie de Cerceau

From Methodologie de Cerceau

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