Beginner- Can do- 1,2,4,6,8,20,25

Beginner- Can do- 1,2,4,6,8,20,25

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Aerial hoop poses

Aerial hoop poses

Aerial Hoop дуэты

Aerial Hoop дуэты

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Circus Dictionary - Mermaid                                                                                                                                                     More

Circus Dictionary - Mermaid More

Methodologie Cerceau - Y. Challande New drop to practice...

Methodologie Cerceau - Y. Challande New drop to practice...

'Pin split' on aerial hoop

'Pin split' on aerial hoop

From Methodologie de Cerceau

From Methodologie de Cerceau

Circus Dictionary

Circus Dictionary

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