Beginner- Can do- 1,2,3,4,5,6,8,11,14,18,19,20,23, 25 and 28.  Hopefully can do more by the next time I stumble across this pin!

Beginner- Can do- 1,2,3,4,5,6,8,11,14,18,19,20,23, 25 and 28. Hopefully can do more by the next time I stumble across this pin!

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Aerial Hoop Bible - review http://aerialhoopla.blogspot.com/2014/05/aerial-hoop-bible-review.html

Aerial hoop poses

Aerial hoop poses

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Circus Dictionary - Mermaid                                                                                                                                                     More

Circus Dictionary - Mermaid More

Aerial Hoop

Aerial Hoop

'Pin split' on aerial hoop

'Pin split' on aerial hoop

Methodologie Cerceau - Y. Challande New drop to practice...

Methodologie Cerceau - Y. Challande New drop to practice...

From Methodologie de Cerceau

From Methodologie de Cerceau

From Methodologie de Cerceau

From Methodologie de Cerceau

Here's What You Need To Know Before Trying Aerial Circus Classes

Here's Everything You Need To Know Before Trying Aerial Circus Classes

Here's What You Need To Know Before Trying Aerial Circus Classes

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Sign up for an account today and be the first to hear about exciting updates to the dictionary and all the cool features that we'll be adding very soon. Your account will let you login to all of the Dictionary Universe websites.

The Aerial Hoop Manual : Volume 1 by Rebekah Leach & Julianna Hane sample page

The Aerial Hoop Manual : Volume 1 by Rebekah Leach & Julianna Hane sample page

Firetoys - Aerial Ring Methodology Book

Firetoys - Aerial Ring Methodology Book

Lyracle - Aerial Lyra Duo - YouTube

Lyracle - Aerial Lyra Duo - YouTube

Aerial Ring Methodology Book

Aerial Ring Methodology Book

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