Workout plan for 60days.
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
One Day at a Time - Monthly Beginner's Workout Series • A Natural Living Blog
My own 30 Days Full Body Challenge! Please try it!
april final Sheet1 copy
Make this part two of my 30 days workout Easy quick workout plan #workout #fitness
athome | Pieces in Progress: Living fit, healthy, & happy!
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From http://Tone-and-Tighten.com
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.