Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

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One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

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Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

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Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

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We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

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This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

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LEAN PROTEIN - HEALTHY OPTIONS! Every food item you need for a successful transformation.

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This tuna boat is such a simple and delicious recipe, and a great way to get a lean source of protein into your diet. The best time to make this recipe is after working out, when your muscles will benefit from the 23 grams of protein that canned tuna offers. ...

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Recipe for Greek Chicken Quinoa Bowls - This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

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