The "REAL" Mayo Clinic Diet (also aka grapefruit diet) Plan- lose up to 20 pounds in two weeks (source via ask.com) http://fc95d419f4478b3b6e5f-3f71d0fe2b653c4f00f32175760e96e7.r87.cf1.rackcdn.com/8E758FD9A49C4455946992D64762CA1D.pdf
30 Day Abs
Who knew... the Mayo clinic has a recipe and diet page....
Misc recipes and cooking sites
banana oatmeal chip cookies dash diet recipe
For the Love of Food
DASH Diet Sweet Cinnamon French Toast
I can no longer eat like an asshole
Grapefruit diet. List of foods that are good for this diet.
Cinnamon-Apple Muffins - Quick simple easy Dash Diet breakfast idea
Combine the taste of peaches, cinnamon and brown sugar in a healthy dessert recipe perfect for any meal. Designed for the dash diet, but can be eaten by all.
Mediterranean Diet, focusing on whole grains, red wine, dark chocolate, and olive and canola oils for a long, healthy life. Mayo Clinic
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DASH Diet Recipes - Lower Your Blood Pressure
Recipes | Food | Restaurants
You can eat desserts while using the dash diet. This sweet treat is healthy and actually tastes good.