You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
27 Gluten-Free and Soy-Free Protein Shake Recipes [Infographic]
Smoothies, when made with the right ingredients, can fill you up and act as a stand-in for a real meal. And that's an important option if you're someone who's busy but still wants to maintain a healthy eating lifestyle. Plus, there are tons of flavor combinations, which helps prevent boredom and falling into the “same-old-same-old” rut. With that said, here are 13 meal replacement smoothies I've rounded up for you. | Yuri Elkaim
Smoothies That Won't Leave You Hungry Before Lunch
Here are some yummy morning breakfast smoothies to keep our style society girls going all day! These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.
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We all know how healthy smoothies are, but the main problem is they don't fill us up. This is why I turn my smoothies into a complete meal. This actually helps you lose weight because you can last from your smoothie at breakfast until lunch time without e
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20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)