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Eat Clean. Train Mean. Live Green.

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“Mean Green Machine” Smoothie

Here's a great way to get your busy on-the-go kids to eat their fruits and…

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This is the "Mean Green" Juice drink recipe used in their Fat, Sick and Nearly Dead movie, sometimes called the Joe Cross diet. During the filming of the documentary Fat, Sick & Nearly Dead, Joe Cross and Phil Staples ate a mix of vegetables and fruits made into juice by his Breville juicer called juicing.

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How To Make a "Mean Green Machine" Smoothie. This looks exactly like my favorite smoothie from tree city! Mmm

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“Mean Green Machine” Smoothie

12 oz pineapple juice, 4 c baby spinach, 2 c froz pineapple chunks, 1 granny smith apple, cored and quartered, handful of ice. Combine with ice at top and blend until smooth.

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Watch Fat, Sick & Nearly Dead for FREE

Fat, Sick & Nearly Dead 2nd Anniversary Celebration | Reboot With Joe

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Alton Brown's Mean Green Smoothie Recipe

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Mean Green - 2 Granny Smith apples, 4 large stalk Celery, 1 cucumber, 1 thumb Ginger, 6 leaves Kale, 1/2 lemon - Process all in a juicer, shake or stir and serve

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In this delicious diabetic smoothie you’re getting a mix of fruits and veggies that keep it low on the glycemic index so you can enjoy it without worrying about your blood sugar levels.

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