The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.
Eat stop eat to loss weight - 18 smoothie ideas for weight loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Similar to the green smoothie trend, mean green juice is taking over. Health Tips │ Health Ideas │Healthy Food │Food │Vitamin │Drinks │Detox │Smoothie │Juice #Health #Ideas #Tips #Vitamin #Healthyfood #Food #Vitamin #Drinks #Detox #Smoothie #Juice