I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
10 tips against low selfesteem. Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using t
Healing is not linear quote, pink flowers illustration, heartbeat, self care
Why You Need To Adopt Mindfulness Right Now-BlissfullyEm
We often think taking care of ourselves as selfish. But, what if you could stress less, reduce anxiety and depression. Overall, improving your mental health. Learn a few tips to get started with mindfulness today!