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The Fast Metabolism Diet Exercises According to Phase

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Snack fase 2, komkommer, gerookte zalm met mierikswortel

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The Fast Metabolism Diet: The Fast Metabolism Diet Phase 3 - Approved Fruits

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A Daily Dose of Del Signore: Fast Metabolism Diet Master Lists

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immunity boost smoothie carrot juice, oranges, mangoes

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FMD Phase 3 breakfast bars: Add 2 cups oats and 1/4 cup coconut to pan with 2 tbs melted 85% dark chocolate, 2 tbs coconut milk, 3 tbs nut butter (home made walnut/almond), press in tray and refrigerate)- sooo good with some crushed berries!!!

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Fruits to Eat in The Fast Metabolism Diet Phase 1

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The Fast Metabolism Diet Phase 2 - Approved Fruits

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