: Pittige chili con carne  ngrediënten  Porties: 12  1 kilo rundergehakt 3 blikken tomatenblokjes (van elk 400 gr) 150 gr tomatenpuree 1 fles bier (330 ml) 500 ml bouillon (of 500 ml water en 2 runderbouillonblokjes) 3 blikken bruine bonen (van elk 410 gr), afgespoeld en uitgelekt 3 grote uien, gesnipperd 6 teentjes knoflook, geperst 2 groene paprika, in stukjes 1/2 theelepel cayennepeper 1 eetlepel donkerbruine basterdsuiker 1 theelepel gedroogde oregano 1 theelepel gemalen zwarte peper 2…

Pittige chili con carne

: Pittige chili con carne ngrediënten Porties: 12 1 kilo rundergehakt 3 blikken tomatenblokjes (van elk 400 gr) 150 gr tomatenpuree 1 fles bier (330 ml) 500 ml bouillon (of 500 ml water en 2 runderbouillonblokjes) 3 blikken bruine bonen (van elk 410 gr), afgespoeld en uitgelekt 3 grote uien, gesnipperd 6 teentjes knoflook, geperst 2 groene paprika, in stukjes 1/2 theelepel cayennepeper 1 eetlepel donkerbruine basterdsuiker 1 theelepel gedroogde oregano 1 theelepel gemalen zwarte peper 2…

Since Sept. is Nat. cholestrol Education Month, on 9/20 make Rhonda's Tomato-cado Salad.

Since Sept. is Nat. cholestrol Education Month, on 9/20 make Rhonda's Tomato-cado Salad.

Red bean and turkey chili - Recipe from the Ultrametabolism Cookbook by Mark Hyman

Red bean and turkey chili - Recipe from the Ultrametabolism Cookbook by Mark Hyman

Indian Quinoa and Chickpea Stir Fry Recipe on Yummly. @yummly #recipe   I added 2cups of coconut milk and for a different variety of protein added 2 chicken breasts then only added 1 can of chickpeas. Tastes great!!!

Indian Quinoa and Chickpea Stir Fry Recipe on Yummly. @yummly #recipe I added 2cups of coconut milk and for a different variety of protein added 2 chicken breasts then only added 1 can of chickpeas. Tastes great!!!

Recipes for Dr Mark Hyman's 10 Day Detox Diet

Recipes for Dr Mark Hyman's 10 Day Detox Diet

Cajun Black-Eyed Peas - Dr. Mark Hyman. We have many this many times and enjoy it-- with lots of hot sauce.

Cajun Black-Eyed Peas - Dr. Mark Hyman. We have many this many times and enjoy it-- with lots of hot sauce.

Spaghetti Squash Pad Thai | Dr. Mark Hyman

Spaghetti Squash Pad Thai | Dr. Mark Hyman

Quinoa and Garbanzo Bean SaladBy Mark Hyman, MD Published: May 18, 2010Yield: 4 ServingsPrep: 10 minsCook: 30 minsReady In: 40 minsThis savory dish is best made ahead, so that the flavors can meld. Quinoa can be cooked in a rice cooker as well.Ingredients3/4 Cup Quinoa Grain 1 1/2 Cup Water for Preparing Quinoa Grain 1/2 …

Quinoa and Garbanzo Bean SaladBy Mark Hyman, MD Published: May 18, 2010Yield: 4 ServingsPrep: 10 minsCook: 30 minsReady In: 40 minsThis savory dish is best made ahead, so that the flavors can meld. Quinoa can be cooked in a rice cooker as well.Ingredients3/4 Cup Quinoa Grain 1 1/2 Cup Water for Preparing Quinoa Grain 1/2 …

Chopped Brussels Sprout Salad

Chopped Brussels Sprout Salad with Chicken and Walnuts

Chopped Brussels Sprout Salad

20 Minute Teriyaki Chicken & Rice. "..I use frozen peas (or sometimes a peas & carrots mix) and scramble egg in the microwave if I'm going for a little more main dish than side dish.  Just put the frozen veggies in the rice cooker or you can steam them separately.  It stretches the meal further and makes it more filling." from While He Was Napping

20 Minute Teriyaki Chicken & Rice

20 Minute Teriyaki Chicken & Rice. "..I use frozen peas (or sometimes a peas & carrots mix) and scramble egg in the microwave if I'm going for a little more main dish than side dish. Just put the frozen veggies in the rice cooker or you can steam them separately. It stretches the meal further and makes it more filling. " from While He Was Napping

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