The Best & Worst Sleeping Positions
15 Ways to Teach Mindfulness to Kids [Infographic]
15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
bol.com | Relax kids / De wens-ster, M. Viegas | 9789020285451 | Boeken
Video - Mindfulness in Schools. This is a great idea for afternoon school sessions. I will incorporate this with homework in evening...
Meditatie-Mindfulness-Yoga &meer ~Tekst: Worrying does not take away tomorrow's troubles. It takes away today's peace~ - #happiness #happinessquotes
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.