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van Michelle Smith RD Secrets

Crustless Mini Quiches

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

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van Michelle Smith RD Secrets

Crustless Mini Quiches

I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...

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van A Helicopter Mom

Bacon and Cheese Mini Quiche Recipe

Easy Bacon and Cheese Mini Quiche Recipe - A Helicopter Mom

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van Will Cook For Friends

Crustless Mini Quiche (single serving breakfast muffins)

I am not a morning person. As some of you may remember, I made a resolution this year to wake up earlier, so I could be more productive during the day and spend less time surfing the web at night. So far, I’ve made about as much progress as I did that time when I …

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van I Heart Nap Time

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

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van juliasalbum.com

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

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van Hello Healthy

Easy Cheesy Crustless Quiche

These adorable mini quiches make a tasty low-carb snack for any time of the day! #vegetarian #myfitnesspal

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van The Cooking Jar

Hash Brown Egg Nests with Avocado

Shredded hash browns and cheese nests baked until crispy topped with a baked eggs, crumbled bacon and more cheese. Served with chilled avocado slices.

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Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

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