I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...
Crustless Mini Quiches
Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast
Broccoli and Cheese Mini Egg Omelets
Broccoli and Cheese Mini Egg Omelets – perfect to make ahead for the week. Freezer-friendly too!
Breakfast Egg Muffins with Mushrooms and Spinach
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.
Ham Quiche Cups
Quiche in a Ham Cup - It's sooo easy to do this!
Mini Wonton Quiche
Wonton wrappers make these mini wonton quiche so quick and easy! The perfect appetizer for holidays, brunch, or brinner!
Mini Wonton Quiche
an easy breakfast or lunch recipe that's good for you! Less than 100 calories per quiche
Clean Eat Recipe: Egg Quiche Muffins
Clean Egg Muffins from He and She Eat Clean. I made it with 1 green pepper, 1 onion, and some leftover Easter ham. 11 egg whites and 4 whole eggs was almost too much. I'm going to have with salsa or maybe a little cheese on top. LOVE that my breakfast is made ahead of time. Can be frozen just make sure you take it out the night before to thaw.
Hashbrown Mini Quiches with Sausage and Peppers
Hash Brown Mini Quiche Recipe | These mini hashbrown quiches are a great way to batch cook breakfast. Customize them anyway you like with your favorite cheese and omelette fillings. They freeze well and you can just pop them in the microwave for a warm and tasty breakfast on the go. Great for a crowd too! Click for the recipe and how-to video.
Spinach, Bacon, & Egg Quiche Cups: Yummy, but will probably use an egg substitute next time; the cholesterol content from 10 eggs isn't pretty.