New Month - New Mindset - New Focus - New Intentions - New Results.  What are your fitness goals this month and how do you plan on achieving them?

New Month – New Mindset – New Focus – New Intentions – New Results. What are your fitness goals this month and how do you plan on achieving them?

"The difference between your body this week & next week is what you do for the next 7 days to achieve your goals. It's a new week. Make it count."  What are you going to do to improve your health this week? Don't wake up next Monday with regrets, instead wake up knowing that you squeezed every ounce of juice out of the last 7 days. Get after it!

Fitness Inspiration: It's a New Week

"The difference between your body this week & next week is what you do for the next 7 days to achieve your goals. It’s a new week. Make it count." What are you going to do to improve your health this week? Don’t wake up next Monday with regrets, instead w

Monday Shmonday. Dominate! #motivationmonday #fitness #motivation

Quote : "It's Monday. Set the tone for this week with a good workout and a healthy meal. Your goals are met with small daily choices.

Brand new week ahead...GO! ~ Re-Pinned by Crossed Irons Fitness healthandfitnessnewswire.com

A brand new week ahead to achieve goals, sweat more, gripe less and ditch the fear. My trainer is on holidays so the training wheels are off this week.

Never skip a Monday!  Start a guided, easy to to follow program that will keep you on track for a full 12 weeks.  #totalbodytransformation #transformation #weightloss

Total Body Transformation

Never skip a Monday! This is so true cuz it's the first day of the week and if you skip Monday, skiing any other day is three times as easy

#WeightLossMotivation #Quotes - Get Your Sexy Back Beauty & Weight Loss MEAL PLAN Click link to claim your copy ---> http://dawnali.com/beauty-weight-loss-meal-plan/ <--- Dawn Ali #dawnali - never miss a monday fitness - Google Search

Make Today Your Redemption Day!

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Double tap if you never miss a Monday! As the wolf says "Let the gains begin" what are you going to do this week to make this happen!

Motivation - Best Fitness Motivation Site

When you are at work and you notice the time is Let's go! It’s Monday Fitness!

Got a case of the Monday afternoon blahhhhhs? I got you   - Follow me on Instagram for daily fitness motivation, inspiration and tips!

The fitness fairy definitely came to visit me just in time for me to leave work and head to the gym this evening.

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