This is the workout you’ll do every Monday // Un excelente entrenamiento para…
Weekly workout routine mix it up body weight at home exercise
I think it's too much cardio, but I guess that's why it's called Killer Kardio. I would cut down the run time. 30 minutes of cardio is enough for me.
8 body-sculpting TRX exercise to tone very inch!
Here’s The Monday Workout For The Get Fit Summer Challenge