Flax banana bread / Monica Brants tacos
Flaxseed walnut waffles/ Monica Brants Rice Bowl
3 weight training programs for women...Honey We're Healthy
A blog that features a different workout every day and discusses various health topics.
Fitness Workout Ideas - Bootcamp Workout With Monica Brant
Bodybuilding.com - Monica Brant's Training Tips!
Bodybuilding.com - Monica Brant's Approach To Dieting!
Fitness Pro Monica Brant
AQHA: Meet Your Equestrian Fitness Goals
Lose weight - get into FITNESS MODEL CONDITION by 1/1/13!! Great tips at this site.
Fitness Icon Monica Brant Flashes Her Kona Tan in Las Vegas Photoshoot - look at all those old Vegas neon signs! So cool!! #lasvegas #konatans
Butt Sculpting Workout with Monica Brant
Get Lean Monica Brant Kettlebell Workout - YouTube 25 mins
Sticking with the program. This may be one of the hardest things to do but also one of the most important. Below you will find tips and suggestions to help you make better decisions when the time comes to get in shape.