A blog that features a different workout every day and discusses various health topics.
3 weight training programs for women...Honey We're Healthy
I want those caps. - Monica Brant - 2010 WBFF World Pro Figure Champion - 1st
Monica Brant Glute Workout
Site that features a workout of the day
Fitness icon, Monica Brant, shares tips on how to make 2014 your healthiest year yet!
Lose weight - get into FITNESS MODEL CONDITION by 1/1/13!! Great tips at this site.
Fitness Pro Monica Brant
Get Lean Monica Brant Kettlebell Workout - YouTube 25 mins