Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Coconut Ghee

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

47 Food Hacks to Help You Eat Healthier

Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

Coconut, Vanilla & Almond Butter Smoothie - The Housewife in Training Files... The dates probably don't make it low carb, but it looks healthy and a good pre yoga drink in the am.

Coconut, Vanilla & Almond Butter Smoothie

Coconut, Vanilla & Almond Butter Smoothie - The Housewife in Training Files... The dates probably don't make it low carb, but it looks healthy and a good pre yoga drink in the am.

Packed with flavor and protein, these healthy Pina Colada Smoothies are perfect for breakfast or post workouts!

Pina Colada Smoothie

Packed with flavor and protein, these healthy Pina Colada Smoothies are perfect for breakfast or post workouts!

Die ganze Challenge gibt's zum Ausdrucken bei gofeminin.de. Startet jetzt mit dem Kurze-Hose-Training für den Sommer - mit der 30-Tage-Bein-Challenge!

Für schöne straffe Beine: Die 30 Tage Bein-Challenge!

Die ganze Challenge gibt's zum Ausdrucken bei gofeminin.de. Startet jetzt mit dem Kurze-Hose-Training für den Sommer - mit der 30-Tage-Bein-Challenge!

Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exercises/

The Best Full Body Warm Up Exercises

Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exercises/

Baked Chicken Fried Steak, sorry this website didn't have a picture of it or I would've pinned it for you!

Baked Chicken Fried Steak, sorry this website didn't have a picture of it or I would've pinned it for you!

{VIDEO}Sculpt a Flat Belly At Any Age: Activate your lower ab muscles with this breathing exercise plus two Pilates-inspired moves.

Sculpt a Flat Belly At Any Age

{VIDEO}Sculpt a Flat Belly At Any Age: Activate your lower ab muscles with this breathing exercise plus two Pilates-inspired moves.

Etwas leichtes, sehr sättigendes oder am besten gar nichts? Viele Freizeitsportler wissen nie so recht, was sie vor dem Training zu sich nehmen sollen – geschweige denn danach. STYLEBOOK.de kennt die Lösung für das Ess-Problem.

So wichtig wie das Trainig selbst - Das sollten Sie vor und nach dem Sport essen!

Etwas leichtes, sehr sättigendes oder am besten gar nichts? Viele Freizeitsportler wissen nie so recht, was sie vor dem Training zu sich nehmen sollen – geschweige denn danach. STYLEBOOK.de kennt die Lösung für das Ess-Problem.

Wij zijn druk bezig met voorbereidingen voor de zomer en sporten hoort daarbij. En ook met ons favoriete gedeelte: na de training een lekker een smoothie of andere maaltijd.

Wij zijn druk bezig met voorbereidingen voor de zomer en sporten hoort daarbij. En ook met ons favoriete gedeelte: na de training een lekker een smoothie of andere maaltijd.

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