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12 Tips For Nurses Working The Overnighter

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Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Night Shift and Workouts

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Quick Tips Series: Sleep for Night Shift Nurses

Quick Tips Series: Sleep for Night Shift Nurses

How to Eat Clean while Working the Night Shift

How to Eat Clean while Working the Night Shift

10 tips for nurses on the night shift.  If you’re scheduled to work the night shift as a nurse, you better start saving up on that sleep and getting...

10 Tips for Nurses on the Night Shift

10 tips for nurses on the night shift. If you’re scheduled to work the night shift as a nurse, you better start saving up on that sleep and getting...

This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job!    On Call RN...: How to spot a night shift nurse

This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job! On Call RN...: How to spot a night shift nurse

How to sleep as a night shift nurse:    Day of shift: Wake up at 1500, at 1800 leave for work.    Next morning getting off shift: Go to bed at 10am and wake up around 1600.    Continue pattern until you get days off then go home the morning of your first day off and go to bed as soon as you can, sleep 3 hours and get up.

How to sleep as a night shift nurse: Day of shift: Wake up at 1500, at 1800 leave for work. Next morning getting off shift: Go to bed at 10am and wake up around 1600. Continue pattern until you get days off then go home the morning of your first day off and go to bed as soon as you can, sleep 3 hours and get up.

How to Stay Healthy When Working Night Shifts

How to Stay Healthy When Working Night Shifts

Good tips for late night shifts - #nurse #life

Good tips for late night shifts - #nurse #life

Ain't this the damn truth at the wom!

Ain't this the damn truth at the wom!

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