Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

In eerdere updates vertelde ik dat ik aan mijn zwangerschap een navelbreuk had overgehouden. Daar moest ik aan geopereerd worden. Zoals beloofd de laatste update. En echt. Want als het goed is, is er niks mis meer met mijn navel en kunnen we weer vrolijk verder gaan met mijn leven. Afgelopen vrijdag moest ik naar…

In eerdere updates vertelde ik dat ik aan mijn zwangerschap een navelbreuk had overgehouden. Daar moest ik aan geopereerd worden. Zoals beloofd de laatste update. En echt. Want als het goed is, is er niks mis meer met mijn navel en kunnen we weer vrolijk verder gaan met mijn leven. Afgelopen vrijdag moest ik naar…

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

Do you have diastasis recti? Here is a diastasis recti test which will help you diagnose yourself in less than 3 minutes.

Why I Took a Diastasis Recti Test and You Should Too

Do you have diastasis recti? Here is a diastasis recti test which will help you diagnose yourself in less than 3 minutes.

Need to remember this

Need to remember this

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

The Complete Guide to Getting Rid of Diastasis Recti (Diary of a Fit Mommy)

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Kinesio Taping in pregnancy Omg why didn't I think if this!! Maybe next time!

Kinesio Taping in pregnancy Omg why didn't I think if this!! Maybe next time!

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