Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

In eerdere updates vertelde ik dat ik aan mijn zwangerschap een navelbreuk had overgehouden. Daar moest ik aan geopereerd worden. Zoals beloofd de laatste update. En echt. Want als het goed is, is er niks mis meer met mijn navel en kunnen we weer vrolijk verder gaan met mijn leven. Afgelopen vrijdag moest ik naar…

In eerdere updates vertelde ik dat ik aan mijn zwangerschap een navelbreuk had overgehouden. Daar moest ik aan geopereerd worden. Zoals beloofd de laatste update. En echt. Want als het goed is, is er niks mis meer met mijn navel en kunnen we weer vrolijk verder gaan met mijn leven. Afgelopen vrijdag moest ik naar…

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

Diastasis Recti Infographic | MuTu System

Diastasis Recti Infographic | MuTu System

Watch this video and learn the Do's and Dont's of postnatal core work and why some moms shouldn't do crunches. What is diastasis recti?  Abdominal separation that looks like this on the inside. Left and right sides look and feel separated. #momsintofitness #diastasisrecti #postnatal #core

Watch this video and learn the Do's and Dont's of postnatal core work and why some moms shouldn't do crunches. What is diastasis recti? Abdominal separation that looks like this on the inside. Left and right sides look and feel separated. #momsintofitness #diastasisrecti #postnatal #core

Need to remember this

Need to remember this

Do you have #DiastasisRecti? Start by knowing what to do and what NOT to do. Click the image for more on Diastasis Recti diagnosis and repair.

Do you have #DiastasisRecti? Start by knowing what to do and what NOT to do. Click the image for more on Diastasis Recti diagnosis and repair.

Pinterest
Zoeken