Pinterest • De ideeëncatalogus voor iedereen

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

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dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

Kinesiotaping for Diastasis Recti Postpartum - YouTube

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The best stretches for tight hips

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6 Exercises For Rebuilding Your Core After Pregnancy | Breaking Muscle

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Every diastasis recti is different and takes time to heal completely. These 3 women had 3 different experiences, Remember consistency beats intensity.

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van Skinny Mom

Close The Gap With Diastasis Recti Therapy Exercises

woman abdominal exam

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Diastasis Recti Kinesiotaping | Fit Mama Santa Barbara

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van Babble

8 Exercises to Get Rid of Your Mom Tummy

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

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