Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

dag 9 Frank wordt geopereerd van een navelbreuk in Sint-Vincentiuskliniek in Antwerpen

Razas De Perros Pequeños Que No Crezcan Mucho. “Conoce los perros de razas pequeñas”     Hoy hablaremos de razas de perros que no crecen demasiado, hace unas semanas estuve hablando sobre la alimentación sana para los cachorros, este es en el caso que quieras comprar uno o adoptar, a veces como no tenemos el conocimiento que tipo de razas es el que debemos elegir, a veces cuando están cachorros lo vemos tiernos, pero cuando crecen no era lo....  Razas De Perros Pequeños Que No Crezcan Mucho…

Razas De Perros Pequeños Que No Crezcan Mucho. “Conoce los perros de razas pequeñas” Hoy hablaremos de razas de perros que no crecen demasiado, hace unas semanas estuve hablando sobre la alimentación sana para los cachorros, este es en el caso que quieras comprar uno o adoptar, a veces como no tenemos el conocimiento que tipo de razas es el que debemos elegir, a veces cuando están cachorros lo vemos tiernos, pero cuando crecen no era lo.... Razas De Perros Pequeños Que No Crezcan Mucho…

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

Before and after post partum fitness journey to close the separation between your abdominal muscles will constantly cause the "pooch". Healing your "mummy tummy"  Diastasis Recti: how to heal from having kids and get your abs back together with the right exercises, lifestyle habits and mindset.

Before and after post partum fitness journey to close the separation between your abdominal muscles will constantly cause the "pooch". Healing your "mummy tummy" Diastasis Recti: how to heal from having kids and get your abs back together with the right exercises, lifestyle habits and mindset.

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

Pamela Morrison Physical Therapy, PC Diastasis Recti taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient went from 3 finger diastasis recti width to 1.5 fingers over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the "y" or "w" technique

ankle strengthening exercises | Click here for more exercises...

ankle strengthening exercises | Click here for more exercises...

Diary of a Fit Mommy: 5 Exercises to Heal Your C-Section Mommy Tummy

Diary of a Fit Mommy: 5 Exercises to Heal Your C-Section Mommy Tummy

Get toned with these 9 moves.

Get toned with these 9 moves.

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