People complain of pain in the upper neck with a sore shoulder. They are usually focused on the pain in top of their neck. The soreness of on top of the shoulder is usually secondary to the neck pa…
Arthritis Remedies Hands Natural Cures - Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.
Yoga Fitness Flat Belly Neck Pain And Tension Relief Workout - There are many alternatives to get a flat stomach and among them are various yoga poses.
Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via /vanessacrafting/
You may feel awkward doing stretching exercises at your desk. But right now, as you sit there at your computer, you are doing one of the worst things you can do to your body — you’re si…
8 Yoga Poses To Help Cervical Spine & Neck Issues -- mindbodygreen
Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them—consider this infographic’s sleep position recommendations.
Basic Kinesiology Taping for Neck Pain Step 4 Physical Sports First Aid
These stretches wil help relieve a sore, tight neck.
25 of the best home remedies to help with nagging neck pain! The alternative way is often the best way to find relief and without the nasty side effects. We lose nothing by trying.