Woke up with a sore neck? Try these stretches to get some relief.

Woke up with a sore neck? Try these stretches to get some relief.

Neck Stretches to Alleviate Tension in the Neck and Shoulders as well. #neckstretches

Neck Stretches to Alleviate Tension in the Neck and Shoulders as well. #neckstretches

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

Neck Pain And Tension Relief Workout

Neck Pain And Tension Relief Workout

Correctional Exercise to Restore Normal Curve in Neck from Forward Head Posture / Dr Mandell - YouTube

Correctional Exercise to Restore Normal Curve in Neck from Forward Head Posture / Dr Mandell - YouTube

9 Yoga Stretches for a Happy Neck

9 Yoga Stretches for a Happy Neck

Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

How to fix upper back and neck pain with a foam roller.

How to fix upper back and neck pain with a foam roller.

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

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