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van POPSUGAR Fitness

Relieve Sore Neck Pain

Woke up with a sore neck? Try these stretches to get some relief.

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van Greatist

16 Simple Stretches for Tight Shoulders

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

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van mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

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van Cosmopolitan

4 Stretches You Need to Do if You Sit at a Desk All Day

Upper Back Stretches for Desk-Bound People - Hilaria Baldwin's Back and Wrist Stretches

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van Greatist

These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

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van YOGABYCANDACE

10 Minute Gentle Yoga for Neck and Shoulders

Pin now, practice later! 10 min yoga video for neck and shoulder pain. Yoga will fix anything!!!!!!!!!!

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A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

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