Woke up with a sore neck? Try these stretches to get some relief.
Neck Stretches to Alleviate Tension in the Neck and Shoulders as well. #neckstretches
10 Stretches That Will Make You Feel Like a New Person
There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.
Neck Pain And Tension Relief Workout
16 Simple Stretches for Tight Shoulders
Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.
9 Yoga Poses to Help Relieve Neck and Shoulder Pain
If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com
Yoga poses for tight rounded shoulders More
2 Things You Should Be Doing On a Foam Roller (That You Aren't Doing Now
How to fix upper back and neck pain with a foam roller.