Pinterest • De ideeëncatalogus voor iedereen

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. EHC brings these videos on exercises for your neck and shoulder. Watch, do them, and be relieved! http://ethnichealthcourt.com/2014/02/19/a-break-for-your-neck-shoulder/ #neck #yoga #soreneck #stretches

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Yoga for Neck & Shoulder Tension - YouTube - this really helped. I need to do daily

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van The Beachbody Blog

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!

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'Mobiliserende nekoefeningen' - YouTube

Met oefeningen kun je rug- en nekklachten niet voorkomen of genezen. Dit kan enkel met een correcte en veilige lichaamshouding- en beweging de hele dag door.

van BiutiDIY

I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK

I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK | BiutiDIY

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