Studies continue to discover yoga’s many amazing benefits even today. And with respect to treating headache, there are certain yoga poses that can do the job perfectly well! Would you like to know what they are? Please give a read!
Active Release Techniques also known as myofascial release will give a patient immediate and long lasting pain relief from tension that contributes to headaches. Active movement of the head and neck during a session releases tension and helps relieve headache and chronic pain. Active Release Techniques or ART is generally used in conjunction with a chiropractic adjustment when treating headaches and getting patients pain free faster.