Disclaimer: I know competition bodies take months/years to create, I'm just looking for a "lean out" meal plan. :)

Disclaimer: I know competition bodies take months/years to create, I'm just looking for a "lean out" meal plan. :)

pin 626
heart 112
speech 4
Jaime Baird's "off season" daily meal plan....I'd omit the coffee.

Jaime Baird's "off season" daily meal plan....I'd omit the coffee.

pin 68
heart 19
bikini body mommy meal plan sample - Buscar con Google

bikini body mommy meal plan sample - Buscar con Google

pin 121
heart 12
speech 1
Weight Loss Transformation: Vanessa lost 35 pounds

Weight Loss Transformation: Vanessa lost 35 pounds

pin 25
heart 24
Carb Cycle food guide

Carb Cycle food guide

pin 133
heart 10
speech 1
10 Diet + Exercise Secrets of Bikini Models

10 Diet + Exercise Secrets of Bikini Models

pin 365
heart 105
speech 3
Brooke's Lemon Meringue Cookies- only 9 calories each (the whole batch is only 126 cals!). Competition diet approved food in the final weeks before the show too!

Brooke's Lemon Meringue Cookies- only 9 calories each (the whole batch is only 126 cals!). Competition diet approved food in the final weeks before the show too!

pin 253
heart 24
Get that washboard belly with these 3 Key Moves for Sexy Abs!

Get that washboard belly with these 3 Key Moves for Sexy Abs!

pin 68
heart 19
IIFYM Puzzle: How do you plan your day?

IIFYM Puzzle: How do you plan your day?

pin 237
heart 24
A Day In The Life Of A Fitness Model's Meal Plan - Day 6

A Day In The Life Of A Fitness Model's Meal Plan - Day 6

pin 34
heart 2
Pinterest • De ideeëncatalogus voor iedereen
Search