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So important to get a posing coach. Practice practice practice in those clear heels!

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Train on the good days. Train even harder on the bad days.

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NPC competition makeup, show day makeup, bikini competition makeup

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7 things to know before entering your first bikini competition

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Angel Competition Bikinis, NPC Competition Bikini, Custom Bikini, | Instant Boob Job

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NPC BIKINI POSING TIPS WITH PRO - YouTube More

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Unwritten Rules of NPC Bikini Competition

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Got that no quit mentality #workout #fitfam #physique #powerlifting #crossfit…

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