Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

All NPC Bikini competitors need to read this!                                                                                                                                                                                 More

2017 NPC Bikini Division Rules and Scoring

All NPC Bikini competitors need to read this! More

7 things to know before entering your first bikini competition

7 Tips for Your First Competition

7 things to know before entering your first bikini competition

glute training tips for npc bikini competitors, how to win a bikini competition

3 Crucial Glute Training Tips

glute training tips for npc bikini competitors, how to win a bikini competition

Muscle dazzle stage bikini Like BRAND NEW**** muscle dazzle NPC BIKINI! It's a small in top and bottoms. Only wore once and professionally cleaned. Comes in box. Please message me for any questions muscle dazzle Other

Muscle dazzle stage bikini

Muscle dazzle stage bikini Like BRAND NEW**** muscle dazzle NPC BIKINI! It's a small in top and bottoms. Only wore once and professionally cleaned. Comes in box. Please message me for any questions muscle dazzle Other

New Showstopper NPC Bikini Competition Bracelets available now at showstopperbikini.com!

New Showstopper NPC Bikini Competition Bracelets available now at showstopperbikini.com!

Bikini Competition: Backstage Bag essentials

Bikini Competition: Backstage Bag essentials

NPC BIKINI POSING TIPS WITH PRO - YouTube                                                                                                                                                     More

NPC BIKINI POSING TIPS WITH PRO - YouTube More

What Supplements I Use for Natural NPC Bikini Competition Training.  My favorites and the benefits I am seeing for lean muscle gain, fat loss, muscle recovery and more!

What Supplements I Use for Bikini Competition Training + Benefits

What Supplements I Use for Natural NPC Bikini Competition Training. My favorites and the benefits I am seeing for lean muscle gain, fat loss, muscle recovery and more!

How to choose NPC bikini suit.  So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting.  Here are my top tips for choosing a suit that's best for you!

The 5 C's: Tips to Select the Perfect NPC Bikini Suit

How to choose NPC bikini suit. So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting. Here are my top tips for choosing a suit that's best for you!

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